how will you
soar?
- Drop in Class | $35
- See Bundles tab for more information about membership pricing
Defy gravity and take your workout to new heights with our high-energy Bungee class. This fun and innovative workout combines cardio, strength, and flexibility as you bounce, soar, and challenge your limits, all while supported by a bungee harness. Perfect for all fitness levels, it’s a unique way to burn calories and build strength while having fun.
bungee fitness
- Drop in Class | $25
- See Bundles tab for more information about membership pricing
Discover balance, strength, and inner peace in our Yoga classes. Whether you’re a seasoned yogi or a beginner, our classes focus on mindful movement, breathwork, and poses designed to improve flexibility, reduce stress, and center your mind and body.
Yoga
Yoga Sculpt | Power Flow | slow Flow
Somatic calm | yoga barre
restorative | HOT HATHA 26 +2 | YIN
HOT POWER FLOW -
Unleash your inner power in this fast-paced, athletic yoga experience. Heated to 94 degrees, Power Flow blends dynamic movements with strength-building sequences to leave you feeling challenged, invigorated, and accomplished. Whether you're new to yoga or a seasoned practitioner, this class will inspire you to push past your limits.
Bring: mat, mat towel, water
HOT HATHA 26 + 2 -
26 Postures and 2 Breathing Exercises in a 104 degree room at 40% humidity giving the body and mind a full reset. Our instructors follow the same script allowing for consistency and definite declaration of results and improvement. Not your average yoga class.
Bring: mat, mat towel, water
HOT YOGA SCULPT -
Turn up the heat and feel unstoppable! This energizing class, set at 94 degrees, combines yoga flow with hand weights to build strength and endurance. Sculpt your body, elevate your heart rate, and leave class feeling strong, empowered, and ready to take on the world. Expert instructors offer modifications, making it perfect for all fitness levels
Bring: mat, mat towel, water
HOT YOGA FLOW -
A dynamic, full-body workout in a heated room (85–95°F) that blends strength, flexibility, and mindfulness. Flowing sequences, synchronized with breath, build core stability and mobility while the heat enhances flexibility and promotes detoxification. Set to energizing music, this class challenges both body and mind, leaving you sweaty, empowered, and refreshed.
Bring: mat, mat towel, water
SOAR SLOW FLOW -
Step into bliss with this 75-minute transformative experience. Slow Flow combines restorative poses with a gentle mindful flow designed to leave you feeling renewed and at peace. Enhanced by aromatherapy, sound therapy, candlelight, and warm towels, this class is your ultimate self-care ritual. Perfect for all levels, a sanctuary for the body and mind.
Bring: mat, mat towel, water
YIN YOGA -
Embrace deep relaxation and inner stillness in Serenity Flow, a gentle yet powerful yoga experience that blends the calming benefits of Restorative and Yin Yoga. Using supportive props like bolsters and blankets, you’ll settle into long-held, soothing poses designed to melt away tension, improve flexibility, and restore balance to both body and mind. Perfect for anyone seeking serenity and rejuvenation, this class is your peaceful retreat from life’s hustle. Leave feeling calm, centered, and completely restored.
Bring: mat, mat towel, water
SOMATIC CALM YOGA -
A blend of yin yoga with myo-fascial and somatic release - come to class to calm and restore your nervous system, to stretch and retain that flexibility longterm, and to slow down your thoughts. Suitable for all fitness levels.
Bring: mat, mat towel, water
YOGA BARRE -
This class is a yoga and barre fusion. In this class we will flow using classical and nontraditional yoga sequences while incorporating targeted strength repetitions that focus on posture and alignment. Get ready to move, lengthen, and get stronger!
Bring: mat, mat towel, water
Flow freely and find your zen in the air with Aerial Yoga. This graceful practice combines traditional yoga with the support of a hammock, allowing you to stretch deeper, build core strength, and experience the joy of weightless movement. Aerial Yoga is perfect for enhancing flexibility and relaxation.
Aerial Yoga
- Drop in Class | $35
- See Bundles tab for more information about membership pricing
INTRO TO AERIAL YOGA -
This class is designed for newcomers to aerial yoga or for those loosing to build a solid foundation. You'll learn basic aerial yoga poses, techniques, and safety practices, all while using the hammock for support. Expect gentle stretches, balance work, and an introduction to inversion poses, with a focus on building strength, flexibility, and confidence in the hammock.
AERIAL YOGA FLOW -
Aerial Yoga Flow blends traditional yoga sequencing with the use of the aerial hammock. This dynamic class will guide you through a fluid series of poses that link breath to movement. You’ll explore both gentle and invigorating flows, with some opportunities for inversions, supported stretches, and functional strength work. Expect a playful yet grounding experience that enhances flexibility and endurance.
AERIAL YOGA STRENGTH -
This class is all about building strength and endurance through aerial yoga. The hammock serves as both a prop and a challenge, allowing you to explore deeper strength-building poses and dynamic movements. Focus will be on core work, upper body strength, and lower body stability, helping you gain muscle tone and overall body strength while utilizing the hammock for support and challenge.
AERIAL YIN YOGA -
Aerial Yin Yoga blends the slow-paced, meditative practice of Yin Yoga with the support of the aerial hammock. In this class, you’ll hold deep, restorative stretches for longer periods of time, allowing for deep release of tension and tightness. The hammock helps you achieve better alignment, deeper stretches, and a more comfortable position for longer holds. This class is ideal for those looking to relax, release, and deepen flexibility.
intro | yoga flow | yoga strength | Yin
cycle
- Rhythm + Strength
- Rhythm, Strength, + Stretch
- Intro to Rhythm
- Rhythm Ride
- Schwinn Power Ride
- Drop in Class $25
- See Bundles tab for more information about membership pricing
Rhythm Ride | rhythm + stretch
Power Ride | Duo | Trio
INTRO TO RHYTHM -
This beginners class will give you a good workout while also introducing you to the art of the Rhythm Ride. We slow it down and take it step by step to choreography on the bike, making sure we learn how to keep it safe for our more advanced classes.
Bring: athletic shoes, water
POWER RIDE -
Ride to heart-pumping music and engaging instructors in a dark room focused on power. We build strength and endurance allowing us to power through the rest of our day.
Bring: athletic shoes, water
RHYTHM RIDE -
Dance your way through class to a dark room, loud beats, and engaging choreography to challenge and strengthen you to your best self.
Bring: athletic shoes, water
RHYTHM + STRENGTH -
This Duo class has the first half of class dancing to the beat on the bike, then moving to the floor with weights to strengthen and tone the body.
Bring athletic shoes, water
RHYTHM + STRETCH -
This duo class has the first half on the bike dancing to the beat with fun choreography, then we move through a series of stretches and beginner yoga moves to open up the body and leave feeling powerful and lengthened to take on the day.
Bring: athletic shoes, water, mat
RHYTHM, STRENGTH + STRETCH -
We begin this trio on the bike, dancing to the beat, moving to the floor to strengthen and tone the body with weights, and ending with a stretches and introductory yoga moves to lengthen and energize the body.
Bring: athletic shoes, mat, water
Transform your core strength and overall flexibility with Pilates. Our classes focus on precise movements and controlled breathing to build a strong, lean body while enhancing balance and posture. Ideal for anyone looking to improve strength and mobility with a low-impact approach.
pilates
- Drop in Class | $25
- See Bundles tab for more information about membership pricing
Mat Pilates | SOAR STRENGTH | HOT PILATES
SOAR STRENGTH -
Step into your power with this full-body strength training class designed to build lean muscle and unstoppable confidence. Using heavier weights and a slower tempo, you’ll focus on mastering proper form before leveling up to greater strength. Every movement is intentional, every rep fuels your progress. In our 45-minute class, you’ll experience focused, muscle-building work that challenges and empowers you. Our 60-minute class takes it further, adding bursts of cardio to elevate your endurance and a longer stretch to restore and recover. No matter where you start, you’ll leave stronger—inside and out. All levels welcome, progress guaranteed.
Bring: water, athletic shoes
PILATES STRENGTH -
Redefine your strength in this fusion of Pilates-inspired core work and strength training. With a focus on form and intentional movement, this class builds a strong foundation while toning your entire body. Whether you're a Pilates pro or new to strength training, this class will leave you feeling confident and capable.
Bring: mat, mat towel, water, athletic shoes (optional).
HOT PILATES -
Sweat, sculpt, and strengthen! Heated to 94 degrees, this high-energy class combines Joseph Pilates's core principles with heart-pumping HIIT movements for a total-body workout. Build strength, boost endurance, and leave class feeling powerful and unstoppable.
Bring: mat, mat towel, water, shoes (optional)
Bungee | Yoga | Barre
Aerial Yoga | Cycle | Pilates
bundles
PICK 4
Pick 4
Bungee
Aerial Yoga
BUNGEE | AERIAL YOGA
- 6 month contract | $159 per month
- contact us to create
membership
- 6 month contract | $179 per month
- contact us to create your personalized membership
- 5 pack | 3 month expiration $150
- 2x / week 3 month contract | $149
- 3x / week 3 month contract | $169
Pick 3
PICK 3
- 12 month contract | $200 per month
- No contract | $240 per month
- 12 month contract | $200 per month
- No contract | $240 per month
Unlimited Classes
UNLIMITED CLASSES
Yoga | Cycle | Barre | Pilates
- New member special (Sav. locals)
- Tourist Special
Yoga | Cycle | Barre
Pilates | Bungee | Aerial
PRE - SALE OFFER
- First Responders
- Food & Beverage
- Military
- Students
- First Responders
- Food & Beverage
- Military
- Students
MEMBERSHIP DISCOUNT
MEMBERSHIP DISCOUNT
10% OFF WITH VALID ID OR PAYSTUB
10% OFF WITH VALID ID OR PAYSTUB
NOT VALID ON PRE-SALE
CYCLE
CYCLE
- 6 month contract | $79 per month
- no contract | $99 per month
With 25 years of experience as a fitness professional, I bring a dynamic, functional approach to personal training—combining the components of Strength Training, Pilates, Yoga and Lifestyle Coaching to help you move, feel, and live better.
This isn’t just about workouts—it’s about transformation.
Whether you’re looking to build strength, improve mobility, increase energy, or simply feel your absolute best, I create personalized programs that align with your unique goals.
Through intentional movement and expert guidance, we’ll build a foundation of strength, confidence, and resilience—mind, body, and spirit.
You are capable of more than you think. Let’s train for it.
Available for one-on-one training and small group sessions inside Soar Bungee Fitness+.
Ready to get started? Let’s move!
Personal Training
PRIVATE SESSION -
• Single 55-Minute Session | $85
• 5-Session Package | $400 ($80 per session)
• 10-Session Package | $750 ($75 per session)
SMALL GROUP TRAINING (2-4 PARTICIPANTS) -
• Duet Session (2 People) | $55 per person
• Trio Session (3 People) | $45 per person
• Quartet Session (4 People) | $40 per person
SMALL GROUP CLASSES (5-8 PARTICIPANTS) -
• Drop-In Rate | $30 per class
• 5-Class Pack | $140 ($28 per class)
• 10-Class Pack | $260 ($26 per class)
Unlock your full potential with customized training designed just for YOU.
WORK 1 ON 1
WITH OUR TRUSTED
TRAINER KRISTIANNE
INTRODUCTORY OFFERS -
• First Private Session: $65
• First Group Class: $20
MEMBERSHIP OPTION -
• Monthly Unlimited Classes: $250